Tuesday, February 22, 2011

Paleo Challenge: Day 2

7:00AM Wake up. Got 8 hours of sleep and felt great!
8:00AM raw almonds, 1/4c. raisins, 5 egg whites with chopped onion, cooked in coconut oil, and 1/4 avocado
9:30AM apple
10:30AM Ran 3 miles to the HB pier and back with my friend Sarah. Then we did a metabolic conditioning circuit of 25 KB swings, 25 pushups, and 25 Ab-mat situps for 3 rounds. Awesome!
12:00PM A big salad of romaine lettuce with 4 oz chicken breast and cilantro salad dressing.
3:00PM Banana, 1 88% Dark Chocolate square, and 2 scrambled eggs
6:30 PM Raw almonds, 1/4 c. raisins, 4 oz chicken, and 1 c. broccoli

Macronutrient breakdown: 1465 calories, 103 g. protein, 153 g. carbs, and 53 g. fat

So, 2 days into the "challenge", I feel good. But I'm sure I could still be eating more. Especially since tomorrow is going to be a big workout day...And I also need to find some good Paleo recipes since I am getting bored of eating the same foods! (I've been eating a lot of this stuff for the last month already!)

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